Michael Tambini 3x1300m/2:00r row

3,900m

Meters

17:48.3

Time

2:16.9

Pace

227

Calories

134

Heart Rate

Rest Distance93m
Rest Time6:00.0
Overall Distance3,993m
Overall Time23:48.3
Average Watts136
Calories Per Hour768
Stroke Rate18
Stroke Count330
Drag Factor167

August 25, 2022 17:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:48.3 3,900m 2:16.9 136 768 18 134
5:54.5 1,300m 2:16.3 138 775 19 136
5:56.3 1,300m 2:17.0 136 768 19 135
5:57.5 1,300m 2:17.5 135 763 18 131
r93m

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