Michael Tambini 3x1300m/2:00r row
3,900m
Meters
17:48.3
Time
2:16.9
Pace
227
Calories
134
Heart Rate
Rest Distance | 93m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,993m |
Overall Time | 23:48.3 |
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 18 |
Stroke Count | 330 |
Drag Factor | 167 |
August 25, 2022 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:48.3 | 3,900m | 2:16.9 | 136 | 768 | 18 | 134 |
5:54.5 | 1,300m | 2:16.3 | 138 | 775 | 19 | 136 |
5:56.3 | 1,300m | 2:17.0 | 136 | 768 | 19 | 135 |
5:57.5 | 1,300m | 2:17.5 | 135 | 763 | 18 | 131 |
r93m |
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Workout Graph
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