Michael Tambini 5x2000m/1:30r row
10,000m
Meters
43:26.0
Time
2:10.3
Pace
609
Calories
126
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,171m |
| Overall Time | 50:56.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 791 |
| Drag Factor | 160 |
September 09, 2022 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.0 | 10,000m | 2:10.3 | 158 | 844 | 18 | 126 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 18 | 121 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 18 | 126 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 18 | 128 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 18 | 128 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 18 | 131 |
| r171m |
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Workout Graph
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5X2000 r:1:30 18 s/m