Michael Tambini 3x2000m/4:00r row
6,000m
Meters
23:40.3
Time
1:58.3
Pace
404
Calories
149
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,164m |
| Overall Time | 35:40.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 173 |
September 12, 2022 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.3 | 6,000m | 1:58.3 | 211 | 1026 | 26 | 149 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 142 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 26 | 149 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 27 | 156 |
| r164m |
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Workout Graph
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3X2000 r:4:00