Michael Tambini 3x1250m/2:00r row
3,750m
Meters
17:00.0
Time
2:16.0
Pace
219
Calories
128
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,010m |
| Overall Time | 23:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 172 |
September 12, 2022 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,750m | 2:16.0 | 139 | 778 | 21 | 128 |
| 5:46.6 | 1,250m | 2:18.6 | 131 | 752 | 19 | 128 |
| 5:38.7 | 1,250m | 2:15.4 | 141 | 784 | 22 | 128 |
| 5:34.6 | 1,250m | 2:13.8 | 146 | 802 | 22 | 130 |
| r260m |
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