Michael Tambini 30:00 row
7,281m
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 175 |
September 16, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,281m | 2:03.6 | 185 | 937 | 22 | 142 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | 131 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 | 139 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 22 | 144 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 | 147 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 22 | 151 |
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Workout Graph
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30 min row 22 s/m