Michael Tambini 17:07 row
3,527m
Meters
17:07.2
Time
2:25.6
Pace
199
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 150 |
September 21, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.2 | 3,527m | 2:25.6 | 113 | 690 | 22 | 117 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 18 | 99 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 118 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 128 |
| 17:07.2 | 475m | 2:13.8 | 146 | 801 | 22 | 126 |
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