Michael Tambini 412m row
412m
Meters
2:03.7
Time
2:30.1
Pace
27
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 150 |
September 21, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 412m | 2:30.1 | 103 | 656 | 29 | 131 |
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 32 | 126 |
| 0:39.3 | 412m | 2:01.2 | 196 | 974 | 26 | 137 |
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tried 2K C2 slipped of rubber mat stopped