Michael Tambini 15:27 row
3,768m
Meters
15:27.2
Time
2:03.0
Pace
242
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 150 |
September 21, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.2 | 3,768m | 2:03.0 | 188 | 946 | 24 | 143 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 135 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 143 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 147 |
| 15:27.2 | 98m | 2:18.7 | 131 | 750 | 22 | 148 |
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3X400 meter continuous row