Michael Tambini 3x1250m/2:00r row
3,750m
Meters
15:44.2
Time
2:05.8
Pace
238
Calories
141
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,822m |
| Overall Time | 21:44.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 149 |
September 21, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.2 | 3,750m | 2:05.8 | 175 | 903 | 24 | 141 |
| 5:13.8 | 1,250m | 2:05.5 | 177 | 909 | 24 | 139 |
| 5:05.6 | 1,250m | 2:02.2 | 192 | 959 | 25 | 144 |
| 5:24.8 | 1,250m | 2:09.9 | 160 | 849 | 24 | 140 |
| r72m |
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Workout Graph
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3X1250 r:2:00