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Michael Tambini 10x600m/1:00r row

6,000m

Meters

23:27.5

Time

1:57.2

Pace

404

Calories

142

Heart Rate

Rest Distance304m
Rest Time10:00.0
Overall Distance6,304m
Overall Time33:27.5
Average Watts217
Calories Per Hour1046
Stroke Rate27
Stroke Count654
Drag Factor149

September 24, 2022 14:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10X600 r:1:00

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:27.5 6,000m 1:57.2 217 1046 27 142
2:23.1 600m 1:59.2 206 1010 27 133
2:21.7 600m 1:58.0 213 1031 27 138
2:21.7 600m 1:58.0 213 1031 28 139
2:21.8 600m 1:58.1 212 1030 27 141
2:21.4 600m 1:57.8 214 1036 28 142
2:21.1 600m 1:57.5 215 1040 28 143
2:21.3 600m 1:57.7 214 1037 28 144
2:19.5 600m 1:56.2 223 1066 28 145
2:19.8 600m 1:56.5 221 1061 28 148
2:16.2 600m 1:53.5 239 1123 30 153
r304m

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Workout Graph

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