Michael Tambini 10:06 row

2,256m

Meters

10:06.2

Time

2:14.3

Pace

134

Calories

120

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate18
Stroke Count217
Drag Factor167

September 30, 2022 15:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.2 2,256m 2:14.3 144 796 18 120
5:00.0 1,078m 2:19.1 130 747 20 108
10:00.0 1,159m 2:09.4 161 855 24 126
10:06.2 20m 2:35.0 94 623 10 127

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Workout Graph

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