Michael Tambini 3x2000m/2:00r row
6,000m
Meters
23:38.3
Time
1:58.1
Pace
404
Calories
151
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,154m |
| Overall Time | 29:38.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 164 |
October 04, 2022 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.3 | 6,000m | 1:58.1 | 212 | 1029 | 25 | 151 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 25 | 144 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 25 | 152 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 26 | 157 |
| r154m |
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Workout Graph
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3X2000 r:2:00 Oct. CTC