Michael Tambini 6x1350m/2:00r row
8,100m
Meters
32:38.9
Time
2:00.9
Pace
531
Calories
141
Heart Rate
| Rest Distance | 351m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,451m |
| Overall Time | 44:38.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 859 |
| Drag Factor | 143 |
October 08, 2022 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.9 | 8,100m | 2:00.9 | 198 | 981 | 26 | 141 |
| 5:31.9 | 1,350m | 2:02.9 | 188 | 948 | 26 | 132 |
| 5:28.0 | 1,350m | 2:01.4 | 195 | 971 | 26 | 136 |
| 5:25.6 | 1,350m | 2:00.5 | 200 | 986 | 26 | 142 |
| 5:25.0 | 1,350m | 2:00.3 | 201 | 990 | 26 | 144 |
| 5:25.1 | 1,350m | 2:00.4 | 200 | 990 | 27 | 145 |
| 5:23.4 | 1,350m | 1:59.7 | 204 | 1000 | 27 | 149 |
| r351m |
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Workout Graph
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6x1350m/2:00r row Target 26 s/m