Michael Tambini 4x2000m/2:00r row
8,000m
Meters
33:00.4
Time
2:03.7
Pace
514
Calories
137
Heart Rate
| Rest Distance | 797m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,797m |
| Overall Time | 41:00.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 142 |
October 10, 2022 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.4 | 8,000m | 2:03.7 | 185 | 935 | 23 | 137 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 20 | 126 |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 22 | 132 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 24 | 141 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 26 | 150 |
| r797m |
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Workout Graph
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4X2000 2:00r