Michael Tambini 1x5000m/r row
5,000m
Meters
21:42.1
Time
2:10.2
Pace
305
Calories
144
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | |
| Overall Distance | 5,149m |
| Overall Time | 21:42.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 155 |
October 19, 2022 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.1 | 5,000m | 2:10.2 | 159 | 845 | 24 | 144 |
| 21:42.1 | 5,000m | 2:10.2 | 159 | 845 | 24 | 144 |
| r149m |
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