Michael Tambini 13:30 row
3,024m
Meters
13:30.9
Time
2:14.0
Pace
179
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 155 |
October 20, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.9 | 3,024m | 2:14.0 | 145 | 799 | 25 | 112 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 106 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 114 |
| 13:30.9 | 798m | 2:12.1 | 152 | 822 | 26 | 116 |
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