Michael Tambini 3x1000m/2:00r row
3,000m
Meters
14:14.6
Time
2:22.4
Pace
168
Calories
121
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,088m |
| Overall Time | 20:14.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 154 |
October 25, 2022 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.6 | 3,000m | 2:22.4 | 121 | 716 | 19 | 121 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 19 | 125 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 20 | 123 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 18 | 117 |
| r88m |
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Workout Graph
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