Michael Tambini 40:00 row
9,479m
Meters
40:00.0
Time
2:06.5
Pace
592
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 155 |
October 26, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,479m | 2:06.5 | 173 | 893 | 20 | 139 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 121 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 131 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 135 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 137 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 143 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 146 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 148 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 152 |
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Workout Graph
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40 min 20 s/m