Michael Tambini 2x1000m/2:00r row
2,000m
Meters
9:34.6
Time
2:23.6
Pace
112
Calories
111
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,109m |
| Overall Time | 13:34.6 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 163 |
November 09, 2022 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 19 | 111 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 19 | 113 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 19 | 110 |
| r109m |
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Workout Graph
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