Michael Tambini 2x1000m/2:00r row
2,000m
Meters
9:15.3
Time
2:18.8
Pace
115
Calories
125
Heart Rate
Rest Distance | 77m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,077m |
Overall Time | 13:15.3 |
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 23 |
Stroke Count | 220 |
Drag Factor | 147 |
November 17, 2022 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 23 | 125 |
4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 24 | 128 |
4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 23 | 123 |
r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down