Michael Tambini 2x5555m/2:00r row
11,110m
Meters
49:23.1
Time
2:13.3
Pace
664
Calories
125
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,169m |
| Overall Time | 53:23.1 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
| Drag Factor | 141 |
November 28, 2022 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.1 | 11,110m | 2:13.3 | 148 | 807 | 18 | 125 |
| 24:45.7 | 5,555m | 2:13.7 | 146 | 803 | 19 | 123 |
| 24:37.5 | 5,555m | 2:12.9 | 149 | 812 | 18 | 128 |
| r59m |
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Workout Graph
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2 X 5555 meters 2:00r s/m 18