Michael Tambini 500m row
500m
Meters
1:42.9
Time
1:42.9
Pace
38
Calories
144
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 181 |
December 04, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 35 | 144 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 | 117 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 | 139 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 35 | 150 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 35 | 156 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 35 | 158 |
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Workout Graph
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500 TT for Dec CTC