Michael Tambini 1x15:00/2:00r row
3,428m
Meters
15:00.0
Time
2:11.2
Pace
208
Calories
122
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,447m |
| Overall Time | 17:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 148 |
December 08, 2022 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,428m | 2:11.2 | 155 | 832 | 21 | 122 |
| 15:00.0 | 3,428m | 2:11.2 | 155 | 832 | 21 | 122 |
| r19m |
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Workout Graph
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1 x 15 mins 21 s/m