Michael Tambini 10:05 row
2,252m
Meters
10:05.6
Time
2:14.4
Pace
133
Calories
117
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 22 |
Stroke Count | 225 |
Drag Factor | 0 |
December 09, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.6 | 2,252m | 2:14.4 | 144 | 795 | 22 | 117 |
5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 109 |
10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 126 |
10:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 124 |
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extra warm up