Michael Tambini 3:00 row

613m

Meters

3:00.7

Time

2:27.3

Pace

34

Calories

104

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate20
Stroke Count60
Drag Factor171

December 13, 2022 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.7 613m 2:27.3 109 676 20 104
3:00.7 613m 2:27.3 109 676 20 104

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Workout Graph

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