Michael Tambini 7:03 row

1,545m

Meters

7:03.1

Time

2:16.9

Pace

90

Calories

115

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate21
Stroke Count150
Drag Factor174

December 13, 2022 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.1 1,545m 2:16.9 136 769 21 115
5:00.0 1,080m 2:18.8 131 749 21 113
7:03.1 466m 2:12.0 152 822 22 118

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Workout Graph

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