Michael Tambini v3000m/2:00r...2 row
3,202m
Meters
14:46.2
Time
2:18.3
Pace
198
Calories
124
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,240m |
| Overall Time | 18:46.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 148 |
December 18, 2022 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:46.2 | 3,202m | 2:18.3 | 132 | 754 | 24 | 124 | |
| 12:53.6 | 3,000m | 2:08.9 | 163 | 861 | 22 | 122 | |
| r: 2:00 | 38m | ||||||
| 1:52.5 | 203m | 4:37.0 | 16 | 356 | 26 | 126 | |
| r: 2:00 | 0m | ||||||
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000/ 22 s/m interrupted phone call