Michael Tambini 14:00 row
3,016m
Meters
14:00.7
Time
2:19.3
Pace
173
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 147 |
December 19, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.7 | 3,016m | 2:19.3 | 129 | 744 | 23 | 107 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 103 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 109 |
| 14:00.7 | 891m | 2:15.0 | 142 | 788 | 24 | 109 |
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