Michael Tambini 2x3000m/2:00r row
6,000m
Meters
26:01.3
Time
2:10.1
Pace
366
Calories
124
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 30:01.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 124 |
December 24, 2022 15:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.3 | 6,000m | 2:10.1 | 159 | 846 | 26 | 124 |
| 13:01.6 | 3,000m | 2:10.2 | 158 | 844 | 26 | 124 |
| 12:59.8 | 3,000m | 2:09.9 | 159 | 848 | 26 | 125 |
| r117m |
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Workout Graph
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2 X3000m 2:00r