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Michael Tambini 8x750m/2:00r row

6,000m

Meters

23:32.9

Time

1:57.7

Pace

404

Calories

145

Heart Rate

Rest Distance775m
Rest Time16:00.0
Overall Distance6,775m
Overall Time39:32.9
Average Watts214
Calories Per Hour1037
Stroke Rate26
Stroke Count621
Drag Factor155

December 27, 2022 16:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8 X 750m 2:00r s/m 26 Target: 2K+6
Target: 2:00 Actual: 1:57.7

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:32.9 6,000m 1:57.7 214 1037 26 145
2:59.1 750m 1:59.4 206 1007 26 139
2:57.3 750m 1:58.2 212 1029 26 140
2:57.3 750m 1:58.2 212 1029 26 143
2:55.4 750m 1:56.9 219 1053 26 147
2:56.8 750m 1:57.8 214 1035 26 146
2:56.2 750m 1:57.4 216 1043 26 147
2:56.3 750m 1:57.5 216 1041 27 148
2:54.5 750m 1:56.3 222 1065 27 152
r775m

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