Michael Tambini 15:07 row

3,295m

Meters

15:07.0

Time

2:17.6

Pace

191

Calories

125

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate19
Stroke Count332
Drag Factor134

January 04, 2023 15:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.0 3,295m 2:17.6 134 762 19 125
5:00.0 1,018m 2:27.3 109 676 20 110
10:00.0 1,074m 2:19.6 128 742 22 118
15:00.0 1,180m 2:07.1 170 886 25 137
15:07.0 23m 2:32.1 99 641 9 135

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Workout Graph

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