Michael Tambini 15:06 row
3,354m
Meters
15:06.5
Time
2:15.1
Pace
197
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 135 |
January 08, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,354m | 2:15.1 | 142 | 788 | 21 | 116 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 109 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 118 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 119 |
| 15:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 118 |
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