Michael Tambini 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
67
Calories
136
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 135 |
January 08, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 29 | 136 |
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 33 | 131 |
| 1:03.3 | 500m | 2:06.6 | 172 | 893 | 25 | 133 |
| 0:57.9 | 750m | 1:55.8 | 225 | 1075 | 29 | 139 |
| 0:57.6 | 1,000m | 1:55.2 | 229 | 1087 | 29 | 143 |
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1000 m attempt for ctc bailed at 250. Knee hurt