Michael Tambini 2x1300m/2:00r row
2,600m
Meters
13:05.9
Time
2:31.1
Pace
141
Calories
107
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,709m |
| Overall Time | 17:05.9 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 223 |
| Drag Factor | 134 |
January 10, 2023 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.9 | 2,600m | 2:31.1 | 101 | 648 | 17 | 107 |
| 6:33.8 | 1,300m | 2:31.4 | 101 | 646 | 17 | 108 |
| 6:32.2 | 1,300m | 2:30.8 | 102 | 650 | 17 | 106 |
| r109m |
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Workout Graph
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