Michael Tambini 15:04 row
3,250m
Meters
15:04.2
Time
2:19.1
Pace
187
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 0 |
January 11, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,250m | 2:19.1 | 130 | 747 | 21 | 111 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 100 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 104 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 130 |
| 15:04.2 | 8m | 4:22.5 | 19 | 366 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up