Michael Tambini 2x1000m/2:00r row
2,000m
Meters
9:45.7
Time
2:26.4
Pace
110
Calories
115
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,050m |
| Overall Time | 13:45.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 136 |
January 11, 2023 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 23 | 115 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 22 | 116 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 24 | 115 |
| r50m |
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Workout Graph
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2X1000m 2:00r