Michael Tambini 17:24 row
4,013m
Meters
17:24.9
Time
2:10.1
Pace
244
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 150 |
January 15, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.9 | 4,013m | 2:10.1 | 159 | 845 | 24 | 123 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 121 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 127 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 126 |
| 17:24.9 | 549m | 2:11.9 | 152 | 824 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
structured warm up for TT