Michael Tambini 22:32 row
5,010m
Meters
22:32.5
Time
2:14.9
Pace
295
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 124 |
January 18, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.5 | 5,010m | 2:14.9 | 142 | 789 | 23 | 123 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 107 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 123 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 131 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 137 |
| 22:32.5 | 564m | 2:15.1 | 142 | 787 | 24 | 118 |
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