Michael Tambini 2x1000m/2:00r row
2,000
Meters
9:41.3
Time
2:25.3
Pace
111
Calories
117
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,151 |
| Overall Time | 13:41.3 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 143 |
January 18, 2023 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.3 | 2,000 | 2:25.3 | 114 | 692 | 24 | 117 |
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 24 | 119 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 24 | 115 |
| r151 |
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Workout Graph
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