Michael Tambini 1x1000m/2:00r row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
56
Calories
118
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,018m |
Overall Time | 6:49.5 |
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 18 |
Stroke Count | 88 |
Drag Factor | 149 |
January 22, 2023 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 18 | 118 |
4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 18 | 118 |
r18m |
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Workout Graph
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