Michael Tambini 1x1000m/2:00r row
1,000
Meters
4:49.5
Time
2:24.7
Pace
56
Calories
118
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018 |
| Overall Time | 6:49.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 149 |
January 22, 2023 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 18 | 118 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 18 | 118 |
| r18 |
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