Michael Tambini 2x750m/3:00r row
1,500m
Meters
5:45.9
Time
1:55.3
Pace
104
Calories
153
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,642m |
| Overall Time | 11:45.9 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 175 |
| Drag Factor | 150 |
January 26, 2023 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.9 | 1,500m | 1:55.3 | 228 | 1085 | 30 | 153 |
| 2:53.3 | 750m | 1:55.5 | 227 | 1081 | 30 | 153 |
| 2:52.6 | 750m | 1:55.0 | 230 | 1090 | 31 | 154 |
| r142m |
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Workout Graph
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2X750 3:00r Target:1:55
Actual: 1:55