Michael Tambini 15:08 row
3,115m
Meters
15:08.2
Time
2:25.7
Pace
173
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 347 |
| Drag Factor | 148 |
January 26, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,115m | 2:25.7 | 113 | 688 | 19 | 119 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 119 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 119 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 121 |
| 15:08.2 | 24m | 2:50.8 | 70 | 541 | 7 | 118 |
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