Michael Tambini 10:09 row

2,111m

Meters

10:09.5

Time

2:24.3

Pace

117

Calories

123

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate19
Stroke Count225
Drag Factor147

January 28, 2023 15:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.5 2,111m 2:24.3 116 700 19 123
5:00.0 1,012m 2:28.2 107 669 21 119
10:00.0 1,069m 2:20.3 127 736 24 125
10:09.5 30m 2:38.3 88 603 13 125

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Workout Graph

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