Michael Tambini 2x1250m/2:00r row
2,500m
Meters
12:14.5
Time
2:26.9
Pace
138
Calories
112
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,546m |
| Overall Time | 16:14.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 147 |
February 01, 2023 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.5 | 2,500m | 2:26.9 | 110 | 679 | 19 | 112 |
| 6:08.5 | 1,250m | 2:27.4 | 109 | 676 | 19 | 114 |
| 6:06.0 | 1,250m | 2:26.4 | 112 | 683 | 20 | 110 |
| r46m |
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Workout Graph
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