Michael Tambini 2x1000m/2:00r row
2,000m
Meters
9:45.4
Time
2:26.3
Pace
111
Calories
115
Heart Rate
Rest Distance | 101m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,101m |
Overall Time | 13:45.4 |
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 22 |
Stroke Count | 216 |
Drag Factor | 144 |
February 04, 2023 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 22 | 115 |
4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 22 | 116 |
4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 22 | 115 |
r101m |
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Workout Graph
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