Michael Tambini 1x2500m/2:00r row
2,500m
Meters
10:43.7
Time
2:08.7
Pace
154
Calories
139
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,517m |
| Overall Time | 12:43.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 143 |
February 09, 2023 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.7 | 2,500m | 2:08.7 | 164 | 864 | 25 | 139 |
| 10:43.7 | 2,500m | 2:08.7 | 164 | 864 | 25 | 139 |
| r17m |
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Workout Graph
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2500m row Extra works
Target:2:10
Actual: 2:08.7