Michael Tambini 40:00 row
9,293m
Meters
40:00.0
Time
2:09.1
Pace
570
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 141 |
February 16, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,293m | 2:09.1 | 163 | 859 | 20 | 131 |
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 20 | 121 |
| 16:00.0 | 1,856m | 2:09.3 | 162 | 857 | 20 | 128 |
| 24:00.0 | 1,850m | 2:09.7 | 160 | 851 | 20 | 132 |
| 32:00.0 | 1,861m | 2:08.9 | 163 | 861 | 20 | 137 |
| 40:00.0 | 1,874m | 2:08.0 | 167 | 873 | 20 | 140 |
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Workout Graph
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40 min row 20 s/m 2K+18 (2:10)
Actual: 2:09.1