Michael Tambini 17:54 row
4,015m
Meters
17:54.9
Time
2:13.8
Pace
238
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 140 |
February 17, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.9 | 4,015m | 2:13.8 | 146 | 802 | 22 | 118 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 107 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 115 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 135 |
| 17:54.9 | 654m | 2:13.7 | 146 | 803 | 24 | 117 |
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