Michael Tambini 2x1000m/2:00r row
2,000m
Meters
9:45.8
Time
2:26.4
Pace
110
Calories
116
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,153m |
| Overall Time | 13:45.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 149 |
February 20, 2023 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 22 | 116 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 22 | 119 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 22 | 114 |
| r153m |
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Workout Graph
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