Michael Tambini 18:11 row
4,014m
Meters
18:11.3
Time
2:15.9
Pace
235
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 140 |
March 09, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.3 | 4,014m | 2:15.9 | 139 | 779 | 22 | 111 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 102 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 120 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 111 |
| 18:11.2 | 726m | 2:11.6 | 153 | 827 | 24 | 112 |
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